85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The only way to do great work is to love what you do.

过背The key to success is to focus on goals, not obstacles.项无Great things never come from comfort zones.

器械Push yourself, because no one else is going to do it for you.练习In the midst of winter, I found there was, within me, an invincible summer.可缓Wake up with determination. Go to bed with satisfaction.

遭遇The only way to do great work is to love what you do.过背Wake up with determination. Go to bed with satisfaction.

项无The key to success is to focus on goals, not obstacles.

器械Great things never come from comfort zones.练习The key to success is to focus on goals, not obstacles.

可缓The harder you work for something, the greater you’ll feel when you achieve it.遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.

过背Your limitation—it’s only your imagination.项无Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：朝阳市)