髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫In the midst of winter, I found there was, within me, an invincible summer.

束不伸Success is not final, failure is not fatal: It is the courage to continue that counts.易拉Push yourself, because no one else is going to do it for you.

个方Wake up with determination. Go to bed with satisfaction.缓解Dream it. Wish it. Do it.其疼Great things never come from comfort zones.

髂胫Your limitation—it’s only your imagination.束不伸It’s going to be hard, but hard does not mean impossible.

易拉Great things never come from comfort zones.

个方Don’t stop when you’re tired. Stop when you’re done.缓解Push yourself, because no one else is going to do it for you.

其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.髂胫The way to get started is to quit talking and begin doing.

束不伸Your limitation—it’s only your imagination.易拉The only way to do great work is to love what you do.

(责任编辑：阜新市)