别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

节食懂In the midst of winter, I found there was, within me, an invincible summer.原吃The way to get started is to quit talking and begin doing.

肉也Push yourself, because no one else is going to do it for you.别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.节食懂Don't wait. The time will never be just right.

原吃The key to success is to focus on goals, not obstacles.肉也Keep your face always toward the sunshine, and shadows will fall behind you.

别再The way to get started is to quit talking and begin doing.

节食懂The way to get started is to quit talking and begin doing.原吃You don’t have to be great to start, but you have to start to be great.

肉也In the midst of winter, I found there was, within me, an invincible summer.别再Don’t stop when you’re tired. Stop when you’re done.

节食懂Believe you can and you're halfway there.原吃You don’t have to be great to start, but you have to start to be great.

(责任编辑：黔西南布依族苗族自治州)