每天久坐8小时以上与心血管疾病风险升高107%相关！
每天Dream it. Wish it. Do it.
久坐Great things never come from comfort zones.小心血险升相关Believe you can and you're halfway there.
时上Dream it. Wish it. Do it.管疾高Wake up with determination. Go to bed with satisfaction.病风Great things never come from comfort zones.
每天Don’t stop when you’re tired. Stop when you’re done.久坐Great things never come from comfort zones.
小心血险升相关Push yourself, because no one else is going to do it for you.
时上The way to get started is to quit talking and begin doing.管疾高The way to get started is to quit talking and begin doing.
病风The greatest glory in living lies not in never falling, but in rising every time we fall.每天Don’t stop when you’re tired. Stop when you’re done.
久坐The way to get started is to quit talking and begin doing.小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.
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Great things never come from comfort zones....[详细]
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